The Guide adapts how much it says to your level.
Changes the 3D body and the muscle map. It does not change your practice.
Download or delete data stored in this browser.
Zones each of 400+ poses brings into play, estimated from its sheet.
Everything from the header, one tap away.
Only poses that work seated or in a chair.
No active program yet. Design a journey your circle lives together — the heart of your school.
A day-by-day journey you assign to your circle: each day one class with a goal and progression. Your students live it together — with their own progress, the circle's and an achievement at the end.
From your saved classes in the Studio — or leave the template practice.
This class changed after you brought it into the day.
At the end, each student earns the “Journey completed” achievement — it is shared in the circle.
Every class linked to this school, with its students and its next day.
tus cursos, flows y clases — tu obra viva
Your classes, week by week
Leave counter mode?
—
Estimated from each pose's sheet.
Estimated load of your practice, zone by zone.
Estimated from each pose's sheet.
